Mentor Yogi

Before starting to know all about how I does the whole experiment and what are the outcomes of the experiment, I want to highlight the whole experiment in some figures and statistics. Highlights- I does a tough session of meditation together with many technique to improve it ’s power. I also does many types of meditation in order to check which one fits me the best. So, in a period of 30 days I did- Ø   37 hours and 10min of  Meditation Ø   543 minutes of Shirshasana Ø   5 different types of Meditation Ø   And 5 concentration increasing exercises So, keep your excitation level up for the rest of the part because your going to accompany me in the whole journey. And the IDEA comes from- well, the idea of this experiment came in my during my journey back to home after an unsuccessful attempt at SSB. In the train I planned the whole experiment. I first started with a promising idea of doing the Meditation at least 1 hour daily. I had never di...

                                  Jeff   Kellar Before starting today’s blog I want you to keep your breathe upto last because here is something very important thing to be explained, ATTITUDE. What attitude actually is? Is it that what we see in songs and music videos where hero is everything? Absolutely NO, this is all fake. In real life Attitude is something different, so let’s witness meaning of attitude in a new way. Attitude is like the window of our house through which we see the world. When the window is clear the outside world also appeared to be clear but the same world looks to be dirty or bad or ugly through the dirty window. This is same in case with our attitude, with positive attitude we everything looks better but with negative attitude the same thing looks against us. Let’s understand it using an example – when a little baby falls during his learning period of walki...